Would you like to feed your family for less ? You can, with tasty Soup & One Pot Meals
Learn about simple winter meals for busy people; Cooking with garden fresh produce & GRANARY Staple Foods
~ A series of 3 classes ~ includes a lunch that we will cook & eat together ~
January 23rd: STAPLES: Grain & Bean storage & cooking
Unattended cooking – How to use tools & equipment
January 30th: Using whole, cracked & ground grains
Hot breakfast cereal, simple rice puddings!
February 6th: Beans…are good protein & easy to prepare!
Crock Pot cooking – Soup & One Pot meals
~Each lesson includes basic cooking with seasonal fresh veggies: steaming, stir fry, crock pot roasting~
~ $20/class ( sliding scale & scholarships available) ~ each class lasts from 10:00am – 12:30
Taught in Willits by Nutritionist & Natural Cook - Ann Waters B.S
Sign up by calling 459-6362
Sponsored by North Coast Opportunities
